Guided Meditation from Everyday Zen

One of my favorite meditation teachers is Norman Fischer.   Zoketsu Norman Fischer the teacher featured in the audio files on http://everydayzen.org 

In the guided meditation that is featured in the link above, Zoketsu Fischer presents a guided meditation that I think is excellent for those who are wanting to begin a meditation practice.

Zoketsu is also teaches Jewish meditation and is a friend of Rabbi Jeff Roth and of Alan Lew z’l of blessed memory.

I have listened to this teaching a number of times, because it is important to always remember and to always practice the basics.

 

Leave a Reply

Your email address will not be published. Required fields are marked *