Guided Meditation from Everyday Zen

One of my favorite meditation teachers is Norman Fischer.   Zoketsu Norman Fischer the teacher featured in the audio files on 

In the guided meditation that is featured in the link above, Zoketsu Fischer presents a guided meditation that I think is excellent for those who are wanting to begin a meditation practice.

Zoketsu is also teaches Jewish meditation and is a friend of Rabbi Jeff Roth and of Alan Lew z’l of blessed memory.

I have listened to this teaching a number of times, because it is important to always remember and to always practice the basics.


Leave a Reply

Your email address will not be published. Required fields are marked *